{"id":130402,"date":"2019-11-11T08:16:32","date_gmt":"2019-11-11T07:16:32","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/kokos-makronen-rezept\/"},"modified":"2023-04-18T16:35:20","modified_gmt":"2023-04-18T14:35:20","slug":"kokos-makronen-rezept","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.at\/magazine\/fitness-rezepte\/kokos-makronen-rezept","title":{"rendered":"Low Carb Kokosmakronen Rezept"},"content":{"rendered":"Wer \u00fcber die Feiertage clevere Alternativen zu den ungesunden Pl\u00e4tzchen backt, muss auf nichts verzichten. Mit unserem Whey Protein kannst du deinen Backwaren einen s\u00fc\u00dfen Geschmack verleihen – und das ganz ohne Zucker.\n
\n
\n
\n

Ingredients<\/h4>\n <\/div>\n
\n \n <\/svg>\n <\/span>\n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
\n\n
\n

<\/h4>\n
    \n
  • \n
    \n 4<\/span> \n <\/div>\n
    Eiklar<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> g\n <\/div>\n
    Vanilleextrakt<\/div>\n <\/li>\n
  • \n
    \n 14<\/span> Stk.\n <\/div>\n
    Backoblaten<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
    \n

    Preparation<\/h4>\n\n
      \n
    • \n
      \n
      1<\/div>\n

      Backofen auf 160 Grad vorheizen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

    • \n
      \n
      2<\/div>\n

      Eiklar zusammen mit dem\u00a0Vanilleextrakt\u00a0zu Eischnee schlagen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

    • \n
      \n
      3<\/div>\n

      Kokosflocken und\u00a0Proteinpulver vermengen. Eischnee unterheben.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

    • \n
      \n
      4<\/div>\n

      Makronen formen und jeweils auf ca. 14 Backoblate legen.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

    • \n
      \n
      5<\/div>\n

      F\u00fcr etwa 20 Min. goldbraun backen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

    • \n
      \n
      \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
      \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

      Wer \u00fcber die Feiertage clevere Alternativen zu den ungesunden Pl\u00e4tzchen backt, muss auf nichts verzichten. Mit unserem Whey Protein kannst du deinen Backwaren einen s\u00fc\u00dfen Geschmack verleihen – und das ganz ohne Zucker.<\/p>\n","protected":false},"author":20,"featured_media":32067,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1597,1598,1599,1630,1616,1602,1626,1606,1618,1607,1608,1610,1612,1613,1625,1614,1615],"topics":[],"class_list":["post-130402","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach-schwierigkeit","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-keks","recipe_categories-low-carb-rezepte","recipe_categories-mahlzeit","recipe_categories-schnelle-einfache-rezepte","recipe_categories-rezept-ohne-video","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"at","translations":{"at":130402,"de":32066,"fr":49332,"es":77830,"it":90795},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-300x115.jpg","time":"30 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/130402"}],"collection":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/media\/32067"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/media?parent=130402"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/tags?post=130402"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=130402"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/topics?post=130402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

      Zur Startseite gehen
      {"id":130402,"date":"2019-11-11T08:16:32","date_gmt":"2019-11-11T07:16:32","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/kokos-makronen-rezept\/"},"modified":"2023-04-18T16:35:20","modified_gmt":"2023-04-18T14:35:20","slug":"kokos-makronen-rezept","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.at\/magazine\/fitness-rezepte\/kokos-makronen-rezept","title":{"rendered":"Low Carb Kokosmakronen Rezept"},"content":{"rendered":"Wer \u00fcber die Feiertage clevere Alternativen zu den ungesunden Pl\u00e4tzchen backt, muss auf nichts verzichten. Mit unserem Whey Protein kannst du deinen Backwaren einen s\u00fc\u00dfen Geschmack verleihen – und das ganz ohne Zucker.\n
      \n
      \n
      \n

      Ingredients<\/h4>\n <\/div>\n
      \n \n <\/svg>\n <\/span>\n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
      \n\n
      \n

      <\/h4>\n
        \n
      • \n
        \n 4<\/span> \n <\/div>\n
        Eiklar<\/div>\n <\/li>\n
      • \n
        \n 1<\/span> g\n <\/div>\n
        Vanilleextrakt<\/div>\n <\/li>\n
      • \n
        \n 14<\/span> Stk.\n <\/div>\n
        Backoblaten<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
        \n

        Preparation<\/h4>\n\n
          \n
        • \n
          \n
          1<\/div>\n

          Backofen auf 160 Grad vorheizen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

        • \n
          \n
          2<\/div>\n

          Eiklar zusammen mit dem\u00a0Vanilleextrakt\u00a0zu Eischnee schlagen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

        • \n
          \n
          3<\/div>\n

          Kokosflocken und\u00a0Proteinpulver vermengen. Eischnee unterheben.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

        • \n
          \n
          4<\/div>\n

          Makronen formen und jeweils auf ca. 14 Backoblate legen.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

        • \n
          \n
          5<\/div>\n

          F\u00fcr etwa 20 Min. goldbraun backen.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

        • \n
          \n
          \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
          \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

          Wer \u00fcber die Feiertage clevere Alternativen zu den ungesunden Pl\u00e4tzchen backt, muss auf nichts verzichten. Mit unserem Whey Protein kannst du deinen Backwaren einen s\u00fc\u00dfen Geschmack verleihen – und das ganz ohne Zucker.<\/p>\n","protected":false},"author":20,"featured_media":32067,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[1597,1598,1599,1630,1616,1602,1626,1606,1618,1607,1608,1610,1612,1613,1625,1614,1615],"topics":[],"class_list":["post-130402","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-einfach-schwierigkeit","recipe_categories-gesund-ernaehren","recipe_categories-glutenfrei","recipe_categories-keks","recipe_categories-low-carb-rezepte","recipe_categories-mahlzeit","recipe_categories-schnelle-einfache-rezepte","recipe_categories-rezept-ohne-video","recipe_categories-nussfrei","recipe_categories-schwierigkeit","recipe_categories-rezepte-zum-abnehmen","recipe_categories-trends-eigenschaften","recipe_categories-vegetarische-rezepte","recipe_categories-video","recipe_categories-wenig-zucker","recipe_categories-zeitaufwand","recipe_categories-ziel"],"acf":[],"lang":"at","translations":{"at":130402,"de":32066,"fr":49332,"es":77830,"it":90795},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-300x115.jpg","time":"30 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/kokosmakronen_rezept.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/130402"}],"collection":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/media\/32067"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/media?parent=130402"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/tags?post=130402"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=130402"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.at\/magazine\/wp-json\/wp\/v2\/topics?post=130402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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